San Ramon location will be closed on the following weekends – November 11 – 12 and 18 – 19.


Disclaimer – Use At Your Own Risk: The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. We will not be liable for any losses or damages in connection with the use of the information from these blogs. All blogs are meant to be educational. We advise always consulting with a professional before attempting anything written in a blog. We can not guarantee all of the services that we write about in our blogs. Any attempt to perform anything written in a blog can result in serious injury or fatality without expert guidance and oversight.

Migraine – Causes And Symptoms

Nov 30, 2023

Are you someone who is daily welcomed by a throbbing, pinching and all sorts of pain right after waking up? Starting your morning with a headache can signify an underlying health condition known as migraine. Migraine is a neurological disorder characterized by moderate to severe pain that starts from the back of the head and […]

5 Views Read more

6 Tips for Better Digestive Health

Nov 15, 2023

A famous saying goes by ‘Digest well, live well’ which highlights the importance of digestion for overall well-being. Digestive system is central to all body functions. Not only does it break down consumed food into smaller nutrients but helps eliminate waste and toxins from our body. This blog attempts to build up on six important […]

172 Views Read more

Myths Women Still Believe About Menopause

Oct 30, 2023

Transitioning from perimenopause to menopause is a perfectly natural part of life for a woman. However, there’s still a stigma surrounding it that it will be terrible, leading to misunderstanding and unnecessary worry. Many women assume they will experience all of the worst symptoms of menopause. Still, Dr. North says, “A good portion of people […]

106 Views Read more

Link Between Migraines And Magnesium Supplements

Oct 15, 2023

High doses of magnesium can help prevent this acute form of chronic headache. Doctors believe magnesium blocks signals in the brain, leading to migraines with an aura. They also suggest magnesium can prevent the release of pain-causing chemicals, and a decrease in magnesium levels may cause blood vessels in the brain to narrow, contributing to […]

192 Views Read more

First Signs of Oral Cancer

Sep 30, 2023

Mouth cancer, also known as oral cancer, generally classified as head and neck cancer, starts in the region of the mouth and its surrounding areas. This blog will talk about general information relating to mouth cancer; location, causes, symptoms and treatments. Mouth cancers can develop in/on: Lip Tongue Floor of the mouth Cheek Gum Salivary […]

257 Views Read more

10 Things to have in a First Aid Kit

Sep 15, 2023

A first aid kit is a portable, mobile, emergent medical help that you can carry along with you. It helps you to be mentally prepared for circumstances you don’t want to face otherwise. A small paper cut to big bruises, a well prepared first aid kit helps you provide assistance if there are less or […]

336 Views Read more

How to do a self-breast examination?

Aug 30, 2023

Breast cancer is one of the most prevalent forms of cancer globally. With the increasing number of people (mostly women), being affected by it; it is important to regularly monitor your breasts. Self-breast examination is an inspection you do on your own self for any changes you might see or feel in your breast. This […]

214 Views Read more

6 Reasons Why You May Feel Dizzy All The Time

Aug 15, 2023

Has it ever happened that you stand up after sitting too long and suddenly feel lightheaded? It is a common complaint and happens due to changes in blood pressure. If you experience persistent dizziness, it may be an indication of an underlying medical issue. The causes may range from minor physical changes to serious medical […]

297 Views Read more

PCOS vs. Endometriosis | Exploring the Differences

Jul 30, 2023

When it comes to women’s wellness, PCOS (polycystic ovary syndrome) and endometriosis hold the top 2 positions. These conditions may often seem like the same thing, but they are not. Let’s end the confusion today and discuss their similarities and differences while addressing common questions about these conditions. PCOS vs. Endometriosis – What Sets Them […]

456 Views Read more

Blood Clots In Urine – Is It An Emergency?

Jul 15, 2023

Your urinary output tells a lot about the situations going on in the body; therefore, keeping a regular check on its appearance is a good habit. If you ever notice a strain of pink, red, or even brown in your urine, do not panic! Most of the reasons are not something to be worried about, […]

525 Views Read more
Skip to content