Disclaimer – Use At Your Own Risk: The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. We will not be liable for any losses or damages in connection with the use of the information from these blogs. All blogs are meant to be educational. We advise always consulting with a professional before attempting anything written in a blog. We can not guarantee all of the services that we write about in our blogs. Any attempt to perform anything written in a blog can result in serious injury or fatality without expert guidance and oversight.

How to Get Rid of Buffalo Hump

Buffalo humps are a small pad of fat and also known as dowager’s humps. You can consult your doctor about the underlying causes and the possibility of cosmetic surgery. If your buffalo hump isn’t severe, you might be able to rid of it with physical therapy or simple...

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What Is Sleep Drunkenness?

Imagine waking up and not remembering anything and feeling confused, tense, or with a sense of an adrenaline rush. If you have experienced such feelings, you may have had an episode of sleep drunkenness. Sleep drunkenness, also called confusional arousal, is a sleep...

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High Blood Pressure — in Your 20s And 30s?

Even if you're a young adult, it doesn't mean you cannot be affected by high blood pressure. Almost half of the U.S. adults over the age of 20 have elevated or high blood pressure, even if they appear healthy. High blood pressure doesn't cause noticeable symptoms, but...

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Botox For Chronic Neck Pain

Other than erasing the furrow from your brow, a shot of Botox may also help to get rid of that pain in your neck. When combined with physical therapy, Botox injections may bring a significant reduction to chronic neck pain. Botox is a protein extracted from botulinum...

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6 Ways to Combat Stress

Here are 6 simple ways to combat stress and anxiety. Exercise Exercise is a great way to combat stress. Putting physical stress on your body can help you to feel light mentally. If you want to achieve strong results, then try to form a daily exercise routine. Those...

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Diet After Cesarean Delivery

The diet of the mother after cesarean delivery becomes necessary due to two reasons; number one, it helps in her speedy recovery. Number two, she needs strength and vital nutrients to breastfeed the newborn baby. For the first few months, breast milk is the only...

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Exercise After a LEEP Procedure

If the results of your Pap smear test came positive, it means you have abnormal cells on the cervix. The cells may be precancerous; therefore, removing them with LEEP is the best for you. It is a minor surgical procedure that a doctor can perform in his or her office....

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Why do I have Back Pain when I Cough?

When you cough, your upper body moves, which in return moves your back. During coughing, your shoulders hunch up, and your body leans forward. The change in body position from coughing might sometimes cause back pain. The pain can also spread into your hips and legs....

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Causes behind Ear Pain and Sore Throat

Several things may cause a sore throat; the most common cause is cold. Just like sore throat, ear pain also has some underlying causes. If you have a sore throat, it is nothing to worry about much, and it will get better in a few days. But when an ear pain gets along...

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Do Raisin And Diabetes Work Together?

Raisins, also known as dried grapes, are very delicious, and they healthily satisfy your sweet tooth. If you have diabetes, you might be wondering if you can eat raisin or not? There are many misconceptions regarding what people with diabetes can eat. Some believe...

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