Disclaimer – Use At Your Own Risk: The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. We will not be liable for any losses or damages in connection with the use of the information from these blogs. All blogs are meant to be educational. We advise always consulting with a professional before attempting anything written in a blog. We can not guarantee all of the services that we write about in our blogs. Any attempt to perform anything written in a blog can result in serious injury or fatality without expert guidance and oversight.

10 Things to have in a First Aid Kit

Sep 15, 2023

A first aid kit is a portable, mobile, emergent medical help that you can carry along with you. It helps you to be mentally prepared for circumstances you don’t want to face otherwise. A small paper cut to big bruises, a well prepared first aid kit helps you provide assistance if there are less or […]

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How to do a self-breast examination?

Aug 30, 2023

Breast cancer is one of the most prevalent forms of cancer globally. With the increasing number of people (mostly women), being affected by it; it is important to regularly monitor your breasts. Self-breast examination is an inspection you do on your own self for any changes you might see or feel in your breast. This […]

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6 Reasons Why You May Feel Dizzy All The Time

Aug 15, 2023

Has it ever happened that you stand up after sitting too long and suddenly feel lightheaded? It is a common complaint and happens due to changes in blood pressure. If you experience persistent dizziness, it may be an indication of an underlying medical issue. The causes may range from minor physical changes to serious medical […]

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PCOS vs. Endometriosis | Exploring the Differences

Jul 30, 2023

When it comes to women’s wellness, PCOS (polycystic ovary syndrome) and endometriosis hold the top 2 positions. These conditions may often seem like the same thing, but they are not. Let’s end the confusion today and discuss their similarities and differences while addressing common questions about these conditions. PCOS vs. Endometriosis – What Sets Them […]

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Blood Clots In Urine – Is It An Emergency?

Jul 15, 2023

Your urinary output tells a lot about the situations going on in the body; therefore, keeping a regular check on its appearance is a good habit. If you ever notice a strain of pink, red, or even brown in your urine, do not panic! Most of the reasons are not something to be worried about, […]

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Can Men Also Get Hot Flashes?

Jun 30, 2023

When you hear of hot flashes, what comes to your mind? Well, we have always associated this condition with women, and rightly so because of its appearance during menopause. Yet, we cannot eradicate the fact that men can suffer from hot flashes, too, in certain conditions like cancer. Hot Flashes in Men As a Symptom […]

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Low Energy Levels In Females – Understanding Fatigue in Women

Jun 15, 2023

Many women commonly feel a burst of energy one day and are massively drained the next. But have you wondered why you or the females around you have low energy levels that fluctuate so much? Well, women are controlled by hormones; along with that, lifestyle habits play a significant role in determining your energy levels. […]

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The Role Of Vitamins For Menopause Fatigue

May 30, 2023

Vitamins For Women’s Health and Wellness Want to know which vitamins are best for menopause? We have you covered. 1. Vitamin A It is abundantly present in animal products, a series of fortified foods, fruits, and veggies rich in beta-carotene. Amongst all vitamins, A is crucial to maintain bone health after menopause. However, do ask […]

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13 Reasons Why Your Eye May Hurt When You Blink

May 15, 2023

Blinking is a normal phenomenon. You do it involuntarily, and it is essential too. So, if you are wondering, “Why does my eye hurt when I blink?” we are here with answers in this blog. Eye Hurts When Blinking – Reasons Here are 13 possible complications of your hurting when blinking: Allergies When your eyes […]

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What’s That Weird Smell In My Nose All The Time?

Apr 30, 2023

Have you ever been hit with a smell so pungent that it didn’t stop and seemed to linger in your nostrils for hours on end? Is it just an environmental whiff, or something else is the cause of bas smell in your nose? Whether it’s the stench of rotting garbage or the acrid odor of […]

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