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6 Tips for Better Digestive Health

A famous saying goes by ‘Digest well, live well’ which highlights the importance of digestion for overall well-being. Digestive system is central to all body functions. Not only does it break down consumed food into smaller nutrients but helps eliminate waste and...

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Myths Women Still Believe About Menopause

Transitioning from perimenopause to menopause is a perfectly natural part of life for a woman. However, there’s still a stigma surrounding it that it will be terrible, leading to misunderstanding and unnecessary worry. Many women assume they will experience all of the...

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Link Between Migraines And Magnesium Supplements

High doses of magnesium can help prevent this acute form of chronic headache. Doctors believe magnesium blocks signals in the brain, leading to migraines with an aura. They also suggest magnesium can prevent the release of pain-causing chemicals, and a decrease in...

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First Signs of Oral Cancer

Mouth cancer, also known as oral cancer, generally classified as head and neck cancer, starts in the region of the mouth and its surrounding areas. This blog will talk about general information relating to mouth cancer; location, causes, symptoms and treatments. Mouth...

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10 Things to have in a First Aid Kit

A first aid kit is a portable, mobile, emergent medical help that you can carry along with you. It helps you to be mentally prepared for circumstances you don’t want to face otherwise. A small paper cut to big bruises, a well prepared first aid kit helps you provide...

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6 Reasons Why You May Feel Dizzy All The Time

Has it ever happened that you stand up after sitting too long and suddenly feel lightheaded? It is a common complaint and happens due to changes in blood pressure. If you experience persistent dizziness, it may be an indication of an underlying medical issue. The...

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PCOS vs. Endometriosis | Exploring the Differences

When it comes to women's wellness, PCOS (polycystic ovary syndrome) and endometriosis hold the top 2 positions. These conditions may often seem like the same thing, but they are not. Let's end the confusion today and discuss their similarities and differences while...

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Blood Clots In Urine – Is It An Emergency?

Your urinary output tells a lot about the situations going on in the body; therefore, keeping a regular check on its appearance is a good habit. If you ever notice a strain of pink, red, or even brown in your urine, do not panic! Most of the reasons are not something...

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Can Men Also Get Hot Flashes?

When you hear of hot flashes, what comes to your mind? Well, we have always associated this condition with women, and rightly so because of its appearance during menopause. Yet, we cannot eradicate the fact that men can suffer from hot flashes, too, in certain...

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